![](https://world.freshnewtime.com/wp-content/uploads/2023/08/102985359.jpg?v=1693189324)
8 classic yoga asanas to help manage hypertensionWORLD NEWS
How yoga can help with high blood pressure
Hypertension is a medical condition where the force of blood against the artery walls is consistently too high, potentially leading to health complications. Yoga can help reduce stress, improve circulation, and promote relaxation — aiding in hypertension management. Here are poses that can help: